I just wrapped up a five-week endurance training phase. My training phases are usually four weeks long, but after coming…
Ok, so I am using my blog to keep track of my training for the Leadville 100 in 2020. Why…
How well do you know your gear? How many runs have you gone on using your gear? Have you figured…
Start at the end! How do you develop a long-range training plan? You start at the end of the training…
2019 was my third consecutive year running the Pikes Peak Ascent. 2018 was cut short at Barr Camp, 7.5 miles…