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Month: September 2019

Tempo Run Training Phase Starts Today

September 30, 2019 robbycomstock Leave a comment

I just wrapped up a five-week endurance training phase. My training phases are usually four weeks long, but after coming…

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Posted in: Running, Training Filed under: #iRun4TheFunOfIT, endurance, recovery, Run, Running, tempo, tempo run, Training, training phase

Know Your Gear – Shoes

September 27, 2019 robbycomstock Leave a comment

Ok, so I am using my blog to keep track of my training for the Leadville 100 in 2020. Why…

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Posted in: Running, Training Filed under: Run, Running, shoes, Training

Know Your Gear

September 26, 2019 robbycomstock Leave a comment

How well do you know your gear? How many runs have you gone on using your gear? Have you figured…

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Posted in: Running, Training Filed under: #iRun4TheFunOfIT, gear, practice, Run, Running, troubleshooting

Long-Range Training Plan

September 5, 2019 robbycomstock 63d Comments

Start at the end! How do you develop a long-range training plan? You start at the end of the training…

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Posted in: Running, Training Filed under: #iRun4TheFunOfIT, Run, Running, Training

2019 Pikes Peak Ascent Recap – Disaster Weeks Leading Up to the Race

September 2, 2019 robbycomstock Leave a comment

2019 was my third consecutive year running the Pikes Peak Ascent. 2018 was cut short at Barr Camp, 7.5 miles…

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Posted in: Running Filed under: #iRun4TheFunOfIT, Ascent, Barr Camp, Barr Trail, Colorado, Colorado Springs, Mountain, Pikes Peak Ascent, Run, Running, Training

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