Wow! What a race that Mad Moose Events put on in Hartman Rocks Recreation Area in Gunnison, Colorado. If you…
When you read the title of Rob Steger’s new book, Training For Ultra, you might immediately think of an ultramarathon.…
I am not a reader. Yes I can read, but rarely do I enjoy sitting still long enough to start…
The first official episode of the iRun4TheFunOfIT podcast has been recorded and can be found on the podcast page of…
I am spoiled living in Colorado Springs, CO. We have all these awesome trails right in our backyard. Today we…
Just setting up my site. Stay tuned!!