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Robby Comstock

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Tag: Running

Tempo Run Training Phase Starts Today

September 30, 2019 robbycomstock Leave a comment

I just wrapped up a five-week endurance training phase. My training phases are usually four weeks long, but after coming…

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Posted in: Running, Training Filed under: #iRun4TheFunOfIT, endurance, recovery, Run, Running, tempo, tempo run, Training, training phase

Know Your Gear – Shoes

September 27, 2019 robbycomstock Leave a comment

Ok, so I am using my blog to keep track of my training for the Leadville 100 in 2020. Why…

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Posted in: Running, Training Filed under: Run, Running, shoes, Training

Know Your Gear

September 26, 2019 robbycomstock Leave a comment

How well do you know your gear? How many runs have you gone on using your gear? Have you figured…

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Posted in: Running, Training Filed under: #iRun4TheFunOfIT, gear, practice, Run, Running, troubleshooting

Long-Range Training Plan

September 5, 2019 robbycomstock 63d Comments

Start at the end! How do you develop a long-range training plan? You start at the end of the training…

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Posted in: Running, Training Filed under: #iRun4TheFunOfIT, Run, Running, Training

2019 Pikes Peak Ascent Recap – Disaster Weeks Leading Up to the Race

September 2, 2019 robbycomstock Leave a comment

2019 was my third consecutive year running the Pikes Peak Ascent. 2018 was cut short at Barr Camp, 7.5 miles…

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Posted in: Running Filed under: #iRun4TheFunOfIT, Ascent, Barr Camp, Barr Trail, Colorado, Colorado Springs, Mountain, Pikes Peak Ascent, Run, Running, Training

Have not posted in a while…

August 5, 2019 robbycomstock Leave a comment

March 5th, 2019 to be exact. So much going on. Family, volunteering, sports, camping, running, training, working. You get the…

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Posted in: Running, Training Filed under: #iRun4TheFunOfIT, recovery, Run, Running, shake out, Training

What Is Your Ultra?

March 5, 2019 robbycomstock Leave a comment

When you read the title of Rob Steger’s new book, Training For Ultra, you might immediately think of an ultramarathon.…

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Posted in: Uncategorized Filed under: #iRun4TheFunOfIT, Run, Running, Training, Training for Ultra

100 Pages in One Sitting

March 1, 2019 robbycomstock Leave a comment

I am not a reader. Yes I can read, but rarely do I enjoy sitting still long enough to start…

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Posted in: Uncategorized Filed under: #iRun4TheFunOfIT, Beer, FKT, Instagram, read, reading, Rob Steger, Run, Running, Sufferfest, train, Training, Training for Ultra, ultra, Ultramarathon, YouTube

The iRun4TheFunOfIT Podcast is Live!!

March 21, 2018 robbycomstock Leave a comment

You can listen to the podcast from this website or your favorite Podcast player. Make sure you subscribe and leave…

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Posted in: Podcast, Running Filed under: podcast, Run, Running

5th Time at Barr Camp

March 18, 2018 robbycomstock Leave a comment

Not sure that I planned going up to Barr Camp today, but a few other runners were headed up that…

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Posted in: Pikes Peak Ascent, Running, Training Filed under: altitude, Barr Camp, Barr Trail, Colorado, Colorado Springs, down hill, pikes peak, Pikes Peak Ascent, Run, Running, up hill

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