When you read the title of Rob Steger’s new book, Training For Ultra, you might immediately think of an ultramarathon.…
I am not a reader. Yes I can read, but rarely do I enjoy sitting still long enough to start…
You can listen to the podcast from this website or your favorite Podcast player. Make sure you subscribe and leave…
Not sure that I planned going up to Barr Camp today, but a few other runners were headed up that…
Are you running the 2018 Pikes Peak Ascent? If so, I would love to hear from you. Reach out to…