When you read the title of Rob Steger’s new book, Training For Ultra, you might immediately think of an ultramarathon. Yes, Rob has run many ultramarathons but the title of his book has an underlying message and it is different for everyone.

Without knowing it you may have already been training for ultra. For me I found ultra two years ago. I did not call it ultra, but after reading Robs book I realized what he called ultra was my #iRun4TheFunOfIT. I remember being out on Barr Trail, running uphill, by myself and thinking I get to do this. Yes call me crazy, I find happiness running uphill in the forest. I love the challenge and I love the trail.

Our ultra was found in running. Your ultra may be completely different. Check out Robs book and find your ultra.